Magnesium

The Importance of Magnesium to Muscular Health

In our culture one of the most overlooked problems of physical medicine is the underlying muscular pain and difficulties that take place as a result of magnesium (Mg) deficiency. Deficiency of any nutrient takes place for two principle reasons: Lack of uptake Increased loss To speak to the first issue there are a number of variables that affect the absorption/uptake of Mg: Vitamin D deficiency… which is important for the uptake…


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